​QUPD Exercise
DISCLAIMER:
This site was developed by Quinnipiac University's Occupational Therapy students as the output of their Capstone Project. This site is for informational purposes only and should not be construed as medical advice. Consult your health care provider to see if the activities described in this sie are appopriate for you or your loved one.
Patient Education
Exercise is an important routine to incorporate into everyday life to maintain functional capabilities. It is important to understand your saftey and limitaions during exercise. The information below provides you with some tips on how to increase your safety so that you can enjoy and gain results from your exercise.
Safety Measures
~Complete exercises in a furniture free space to allow for adequate movement
~Complete exercises on a hardword floor to increase fall prevention
~Have someone at home when completing the exercises
~Know your limits. If you feel unsafe or experience pain, stop!
~Drink a lot of water and eat healthy
-Complete warm-ups and cool-downs, they are the most important part of the work out!
If you injure yourself at any point while using this exercise program contact your physicians and intructors immediatley.
Up Coming Trials
The next trial will begin on April 1st
Can I participate?
How can I join?
-Have you been diagnosed with PD?
-Can you walk independently with or without an adaptive device?
-Are you motivated to exercise?
-Are you in good physical and mental health?
-Live in a 30 mile radius of North Haven, CT
Please contact us at qupdgroup@gmail.com
Tell us a little bit about yourself and your intrest to join
FAQ
How will exercise benefit me?
What will be required of me if I choose to participate?